Course Curriculum

  • 1

    Week 1

    • The Drama Triangle

    • Drama Triangle Worksheet

    • Shining Skull Breath and Balancing Breath

    • _Drama Triangle Transcript

    • Drama Triangle Presentationtation
  • 2

    Week 2

    • The Rescuer

    • Pranayama Week 2
  • 3

    Week 3

    • The Victim

    • Bee Breath and Lion's Breath
  • 4

    Week 4

    • The Persecutor

    • Sitali cooling breath