Emerge Therapy

Self hypnotherapy audio file to help you manage your anger. Listening to this audio file will help you feel relaxed whilst powerful messages are relayed to you which will help you control of your anger and develop new behavioural strategies

Produced by leading UK Hypnotherapist , Sally Benson, this download has been specially commissioned to work in conjunction with my "6 Steps to Beat Your Anger Course". The download uses cutting edge medical relaxation techniques to reinforce key learning from the anger management training.