Course Curriculum

  • 1

    Week 1

    • The Speaker/Listener Exercise

    • Speaker/Listener Worksheet

    • Clarity about your relationship

    • Clarity in your relationship worksheet
  • 2

    Week 2

    • The Stroke Bank Challenge

    • The Stroke Bank Challenge

    • Loving Kindness Meditation
  • 3

    Week 3

    • The 5 Love Languages

    • Love Languages Worksheet

    • Healthy Independence in a Relationship

    • Healthy Independence worksheet
  • 4

    Week 4

    • Do Opposites Attract? How we repeat Patterns in our Relationships

    • Heart yoga sequence