What others have been saying about this course:

5 star rating

Great course! Highly recommended!

j a

I had signed up for this free course about a half a year ago but I never opened it until now. I think I should have done this much sooner! I watched the whol...

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I had signed up for this free course about a half a year ago but I never opened it until now. I think I should have done this much sooner! I watched the whole course with my husband and we both got a lot of good tips and advice on how to better handle our tempers. I highly recommend this to anyone who needs help learning to calm their temper and live a better life without an anger problem.

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5 star rating

Awesome

Claudia Deliteris

What helpful tips! This is great. I really appreciate it. Took notes and will be implemeting some techniques!

What helpful tips! This is great. I really appreciate it. Took notes and will be implemeting some techniques!

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5 star rating

Very Informative with some Sound and Sensible Advice!

Janice Horner

This was a great course. I do believe that each and every one of us would recognise some of the actions and thoughts we experience when angry are described ...

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This was a great course. I do believe that each and every one of us would recognise some of the actions and thoughts we experience when angry are described here in this course. I certainly found a few that applied to me! I will now use some of the techniques suggested to curb some of those thoughts that lead to specific actions. Excellent!

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4 star rating

Awesome

Chris Padgett

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Do you have problems with anger? Are your angry outbursts threatening to ruin your relationship? Feel frustrated? Out of control? There is a solution to your anger issues.

This FREE mini-course offers you 12 of the best quick fire strategies I use in my highly successful anger management program. 

  • Learn techniques to break the cycle of anger and put you back in control
  • Challenge the thinking patterns that lead to your anger
  • Feel calm, confident and in control


This course consists of a short 30-minute audio-visual presentation where I talk through each of these techniques making them simple and easy to follow.

As a special bonus, I have also added a downloadable PDF containing all the techniques which you can carry with you on your smartphone or tablet.

Sign up for FREE for immediate access and start to feel calmer and more in control today

About the instructor

Psychotherapist

Nathan Gould CTA

Nathan is a Psychotherapist working in private practice between Leeds and Bradford in West Yorkshire.Nathan specializes in dealing with issues of anger and rage and has successfully helped 100's of individuals and couples manage their anger problems.Nathan has had articles published on Thrive Global and Welldoing.org